Fitness, Fabulous Features, Free for ALL FRIDAY!!!!
Welcome to Fitness Friday, Fabulous Feature Friday, and most importantly-FREE FOR ALL FRIDAY's!!
Check out what The Friend's are doing in their fitness regime!!
Moni
Current Workout Schedule: My schedule isn't nearly what it SHOULD be! Basically doing boot camp Tues, Thurs, and Sat and walking. But, I was pretty much off a whole week when my little one got sick!
Workout goals: (Weight loss, muscle mass): Trying to lose 5 pounds in the next two weeks.
Biggest milestone so far: No milestones lately.
Hardest thing this week: Battling the cold weather! Haven't been able to get my walk in!
Easiest thing this week: Again, not bad on the eating!
Goals for next week: 2 workouts a day!
Long term goal: 40 pounds!
Any other notes: I need to get my motivation back!!!
NOW-Onto important business! Do you need to speak about someone, something, or just vent? Let it be told! It's Free for All Friday's with the Friend's:
Posted on 9:32 AM by You Have Been TOLD and filed under
9-25-09 Free for all Friday
| 6 Comments »
Check out what The Friend's are doing in their fitness regime!!
Moni
Current Workout Schedule: My schedule isn't nearly what it SHOULD be! Basically doing boot camp Tues, Thurs, and Sat and walking. But, I was pretty much off a whole week when my little one got sick!
Workout goals: (Weight loss, muscle mass): Trying to lose 5 pounds in the next two weeks.
Biggest milestone so far: No milestones lately.
Hardest thing this week: Battling the cold weather! Haven't been able to get my walk in!
Easiest thing this week: Again, not bad on the eating!
Goals for next week: 2 workouts a day!
Long term goal: 40 pounds!
Any other notes: I need to get my motivation back!!!
Ready for some FABULOUS things for the Friends to feature?
While we have missed Kina GoLightly over here in the Friend's domain. She's been busy kicking off and updating her personal weblog! Make sure you show her some love at http://www.kinagolightly.com/.
Also, in the past weeks we have featured some guest Friends. If you are looking for the latest news in politics and other current events, be sure to catch up with The Janitor at his blog http://theurbanpolitico.blogspot.com/. You are sure to find some thought provoking topics, so check them out! Your point of view is welcome and sure to begin great discussion!
And, as we went in on Michael Steele, we featured Q from the MadBloggers. Check his site at http://www.throatchopuniversity.com/. Do you need to hand out a throat chop today??
Make sure you also friend The Friends on Facebook! In case you aren't ALREADY checking on us everyday, you can stay informed by our facebook profile, page, and group!!
On a more serious note-make sure you make a call to the DC Mayor's office and be a voice for the DC Youth court.
NOW-Onto important business! Do you need to speak about someone, something, or just vent? Let it be told! It's Free for All Friday's with the Friend's:
LET IT BE TOLD!
To the comments we go!! Let's let loose Friend's!
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